Pagrus (Common seabream)

Pagrus (Common seabream), Pagrus Pagrus (Linn), is one of the most popular fish species in the Mediterranean region and the Atlantic coast. It belongs in the Sparidae family like sea bream.

  • Νutritional Information per 100gr
  • Energy 125kcal/ 524kj
  • Proteins 22%
  • Carbohydrates <1%
  • Fat 4,1%
  • Fibres <0,5

Soup, baking in the oven or under the grill are ideal cooking  ways for pagrus (common seabream). Pagrus has excellent flavor and high nutritional value. It is cooked in the same way like the sea bream, because they belong in the same fish category.